Think Golf!

One of my favorite books is Younger Next Year by Chris Crowley and Harry S. Lodge M.D. I liked it so much that I bought the Younger Next Year Journal from Amazon.

Skip the gym and enjoy a game of golf instead. Afterall, it is good for your physical and mental health. Ask any avid golfer…
Are you looking for a weight loss program that won’t keep you stuck in a sweaty gym or taking the same walk around your neighborhood? Do you want to add a little [...]

Spend the time away from the links getting in shape for next season.

What are the four main physical requirements a golfer needs to graduate to a greater, more consistent level of play? Which of these physical characteristics do you possess and which of these areas need improvement?

Learn why your lower back gets sore from playing golf and how to fix it!